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Tighten Your Core in 21 Days With This Plank Challenge

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Pace Pilates
health.com - Fix your form: “With planks, your form either makes or breaks the exercise,” says New York City celebrity trainer David Kirsch. Your body should form a straight line from head to heels.  Begin by s...

A Plank A Day Keeps The Doctor Away

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Sara Marie Hall
womensrunning.competitor.com - As a runner, I need to get my adrenaline fix daily. In order to achieve this feeling, my workout regiment comprises cranking out 10 to 15 miles each day. Although this is great physical fitness, it...

Céline Dion en larmes en studio : des images inédites et émouvantes dévoilées (VIDÉO)

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Céline Dion fan
chartsinfrance.net - Crédits photo : Capture YouTube En marge de son album "Encore un soir", qui a séduit 500.000 acheteurs depuis sa sortie, Céline Dion planche actuellement sur son prochain disque en anglais. Et c'es...

Research Reveals How Much Time We Spend on Hold

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West UC
westuc.com - Research has shown that the average consumer can expect to spend around 43 days of their life waiting on hold. That’s not only bad news for consumers (we have better things to do!), it’s bad for bu...

Donald Trump's conflicts of interest could pose a constitutional problem

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Katherine Kaye
motherjones.com - Donald Trump will enter the White House with a problem no president has had: His sprawling international business empire poses the potential for conflicts of interest on an unprecedented scale. He ...

Naresh Kumar Sagar

LEISURE

We need to grow up by Adyashanti with article by Cara Bradley

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Esperanza V. de O.
simplereminders.com - The question emerged from my gut. A soft voice whispered in my ear, "C'mon girl and listen up. Are you willing to let go of controlling this and that and allow your gut instincts to do their thing?...
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TECHNOLOGY

Journal: My Call Options On Apple (Part 2)

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Traders Club
2tradersclub.com - I believe that Apple (AAPL) has bottomed per my article I’ve written back in late-July of this year; and per my last Journal-Post (Part 1), I am still holding 1/2 of my calls since I’ve closed 1/2 ...
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BUSINESS

Questra Holdings

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Earn With Me
earnwith.me - What is Questra Holdings (Atlanticgam.es) and why you should consider it to be a decent earning opportunity: Questra Holdings can be called an HYIP-site! As you know, we always thoroughly research ...
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ENVIRONMENT

El futuro según Uber: iremos al trabajo volando

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Yerly F. Martinez
tecnologia.elpais.com - Los desplazamientos por carretera en las grandes ciudades cada vez tienen menos sentido a medida que aumenta el parque de vehículos y se saturan unos viales que ya no pueden crecer más. El monstruo...
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